Good Morning Peeps…
Yeah baby… I am officially under 280 lbs… 279.6 lbs…not very far under it… but under it just the same… have lost more than 10% of my total body weight… happy dance… happy dance… happy dance…
Ok…got my celebrate in… now to go get oxycise/tai cheng/hiphop abs done for the day.
Oh… wait… another celebrate… wiggle wiggle dance dance…. Wiggle wiggle dance… yeah I know a scary visual…hehehehe…. I actually did a plank… totally amazed… didn’t do it for very long… as in a miniscule amount of time… but that is more than I could do…
There’s a couple of canvases floating around in my head… not quite ready to start on them yet… getting kinda excited… looking like there is an artist’s studio in my future… but one step at a time…
Cooking up some veggies to go with some chicken I baked… actually stir frying some frozen green beans with garlic, cayenne, and black pepper in a bit of coconut oil… really looking forward to not carrying around this extra fat. Yup…
Busy busy day… ok breathe… do one thing at a time… one bit at a time… no overload… bypass overload… one thing at a time…
You can do this… whew… ok…
Later taters…
Mary E. Robbins
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1 comment:
Good readding this post
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