Good morning... feel better today...

 

 

Good morning peeps... busy day today... feel better than yesterday... yesterday was a fever and pain day. pppphhhhttttt.... I could have done without it... but it is what it is... no fever today... and pain has receded... not gone but much less... I put unkers on my hands arms feet... legs and so on.. it's a wonder I didn't slip out of bed... hehehe... but I slept.... so unkers it is. dropped 3.4 lbs over night...yes I know it was swelling... 280.2 this morning...

I could be wrong but I think a good bit of the pain in my hands and arms is directly related to anxiety. Yes the pain is real... anxiety must cause some kind of a chemical release that effects the pain levels... hmmmmm....

Had a bit of blended cottage cheese, flax oil, and fruit for breakfast along with my coffee for breakfast. Feel better when I eat this way... don't want too much though... very rich.... but very very filling. ate around 1/2 cup bought some frozen blueberries to blend in yesterday. that should be yummy.

need to get different tires on my jeep before I end up wrecking... it seems one of the belts... has come loose inside a front tire... that is rather "interesting" trying to drive with that going on...

gotta.... go...

may you walk in peace...

 

Mary E. Robbins

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