![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1k1rPVechxmv9aewwK2dCvRlbyYsdyPx5TgNO0bYF1BQTxuhUp6eKQmxsOh9BT6p9_d9gWp9m3ghd4mBG_3SIab4XthpO2-6M8irGsq2cJap5xRVrymTEVpfmZ8DnlC1qxdfSjA/s200/redhearts.gif)
Then I thought about the heart monitors sounding the alarms incessantly, a while back when I was in the hospital. They went off non stop because my resting heart rate was over 135 bpm.
Put’s a smile on my face. My heartrate while working out on the elliptical was 120 this morning quite the comparison. Even though I have a long way to go to my healthiest size and weight, there is definitely progress being made. Whoo Hoo! Feels good to have a stronger healthier heart!
Life is a journey, enjoy the trip.
Mary E. Robbins & the Hairballs
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