
Then I thought about the heart monitors sounding the alarms incessantly, a while back when I was in the hospital. They went off non stop because my resting heart rate was over 135 bpm.
Put’s a smile on my face. My heartrate while working out on the elliptical was 120 this morning quite the comparison. Even though I have a long way to go to my healthiest size and weight, there is definitely progress being made. Whoo Hoo! Feels good to have a stronger healthier heart!
Life is a journey, enjoy the trip.
Mary E. Robbins & the Hairballs
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