Ok, today is day one of 90. Hip Hop abs is a 90 day workout plan. So I’m rockin it for 90 days. Did measurements and weights yesterday morning. I’ll do the start pics for this set when David gets home from the rail.Start Weight: 282
Neck: 15.5
Above Bust: 40.5
Bust: 47.5
Below Bust: 39
Waist: 41.5
Belly: 53.5
Hips: 56.5
Thigh: 33
Calf: 19.5
Rt Upper Arm: 15
Rt forearm: 12
At this point my over all weight loss is at 11% of my goal. Let’s see how far I can get it in 90 days of Hip Hop Abs.
My weight loss goal for this 90 days is 30 lbs. 282 - 30 = 252 lbs.
I’ll be taking pics at the end of 30 days. Then moving on to level 2 of Hip Hop abs. That’s the plan.
Be great to workout together. Perhaps not in actual location, but via face book updates and WOWY our online gym. You can join for free. We have excellent workouts, or use something you already have if you like. Just get up and move it... move it… move it…
Then post it baby… tell me what you’ve done! I’m excited to hear.
Got my workout in for today. Hip Hop Abs : Fat Burning Cardio.
Just go to robbinsrun.com and click on the beachbody banner at the top of the page. Sign up for the community, it’s free. Or even better sign up for the club, there are excellent benefits and it’s less than a cup of coffee a day.
Feels great getting healthy!
Life is a journey, enjoy the trip
Mary E. Robbins & the Happy Hairballs
Robbins Run Ranch: Living the Dream With Our Pomeranians
Independent Beachbody Coach: Feeling great getting healthy
307.788.0202
P.S. Min Min got in on the workout today. She was dancing about in the chair while I was working out. Then we put on her purple harness and went for a walk out over the hill. My little fat Min Min has a couple of pounds to lose too.
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