Saturday, September 28, 2013

how to have a good day...




Truth in this... woke up this morning... and the typical panic started... took a breath ... got out of bed and started running the Pominators and Mastiffs outside for their morning potty break... all the while feeling the panic and emotional pain rising inside of me... I stopped and gave thanks for the day... savoring the feel of the sunshine on my face on a brisk autumn day... the panic and emotional pain subsided... I could feel it sinking away... such a blessing...

May you walk in peace...

Mary E. Robbins
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Monday, September 23, 2013

Another Day... it's raining...




I woke up to a wet rainy gray day… frankly matched my state of mind quite well… of course that can be taken in a number of ways… dark sad and wet… or the gift of drought quenching moisture prompting new growth… at this point there is ½ inch of water in the rain gauge.

I hear the quackers outside my office window … enjoying the wet… quacking and talking amongst themselves as they shovel in the puddles and eat new grass growth… and earthworms and other crawling creatures they come across… such a contented sound… probably not so contented for the creatures they are eating… but then that is the cycle of life is it not…

Another’s life in this realm came to an end yesterday evening. Mae Mae is free of her earthly body … she was suffering greatly and asking for help… and the only help I could give her was to ease her suffering in this life and help her across the veil. My friend is running free… this is never an easy thing for me to do… and weighs upon me greatly… for those of you that do not know… Mae Mae is…was a little orange Pomeranian…and my friend…

I would hope that when my time is come… that one would have the courage to help me across the veil as well… although the way our society views crossing the veil… yes I mean earthly death… odds are against it.

The house hairballs… Pominators and Mastiffs have been run out and back inside… as it is still raining and wet … my second cup of coffee is at it’s end… my breakfast toast is gone… and so is my time this morning…

May you walk in peace…


Mary E. Robbins
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Tuesday, September 17, 2013

something shifted... perspective...




Good morning friends… bright sun rising this morning… no fog in my yards… yet there is a heavy blanket of fog to the southeast… covering the valley floor… looks as if a cloud grew weary and decided to take a nap… stretching out across farm and ranch… embracing cattle horses and all sundry critters alike…

Ahhhhh…. First cup of coffee for the day… strong and black… along with wheat cinnamon toast… and breakfast is done. That is enough for this morning … as dinner from last night is still with me. Mixed veggie salad, cornbread, and sloppy joe hamburger with chunks of onion, tomato, and green pepper. I actually had not intended to eat as much of it as I did… must have been hungry for protein.

I have little time to write this morning… as I have around 18 minutes or less until I need to be out the door… something has shifted… within me… the past few weeks have been exceptionally rough… emotionally, mentally, spiritually… I was back to losing it driving down the road… literally… as wave after wave of emotional pain smashed into me… around me… over me… ripping what self preservation I had left… to bits…

Between last night and this morning… something shifted… perspective perhaps… not really sure… I just know something has shifted… and rather than writhing in pain… I am calm. Not emotionless… not depressed… calm…no static… no frenzy… no panic… calm. How long will this last… I have no idea… but I certainly am appreciating it while it is here.

So I raise my coffee mug to the sun… greeting the new day… giving thanks for the moment… and step out into the day…

May you walk in peace…


Mary E. Robbins
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Thursday, September 12, 2013

Well what do ya know...




Well what do ya know… it is September 12th and the earth is still turning on it’s axis… the sun is coming up in the east… beautiful sunrise too … mist is shrouding the valleys … life goes on … and I am still breathing… So lift the coffee mug and give thanks for the day…

I am so thankful we did not get that hail here like they did around the Denver metro… geez… sorry they got it there… and still thankful we did not get it here… we did however get ½ inch of rain yesterday… the kind that has a chance to soak in… wonderful for the pastures…

Yeah ok… the weeds in my yards are loving it too… grrrrr… but that is another story…

Took a much needed day of physical rest yesterday… and my body is better for it… so is my state of mind… I was actually able to sleep last night… not the whole night but a couple of good stretches of time. The night before back and leg pain just kept waking me up… and what sleep I did get was fitful.

One friend suggested that if I was tired for no reason I should get my thyroid checked… yeah I get that. It’s not my thyroid… I appreciate the suggestion… would be grand if a little pill would just fix it… but it won’t.

The reason I am tired is … and geez there is a list… ppphhhhtttt…. Physical pain in my hands, back, arms, legs, abdomen… emotional and mental stress… grief… seriously slammed into me again this month … the rollercoaster ride of ptsd… anxiety/panic attacks… depression…too much weight… difficulty breathing… and some days an “I’ve seriously had enough of this crap attitude”…

Is this a get pity feel sorry for me thing… seriously… no it is not… it is what it is…

I am going through a process … and have been for the past 8 months or so… that requires me to focus on everything that has gone wrong, has been injured, damaged, or is compromised with my body and mind. This is something that has to be done… and I am getting closer to the end of it. Good thing too… because this kind of focus is not healthy… it keeps one focused on illness and injury rather than focusing on health and functioning… Frankly whether it’s in mindset or driving down the road… wherever my focus is … tends to be where I go.

Will changing my focus repair my back or change the genetics that made my legs this way… perhaps not… but what it will do is have me asking what can I do to have optimum function… how can I keep walking… how can I be as healthy as possible in mind body and spirit… rather than what is broken… what is failing…

Per example… the lungs of a 94 year old woman… part of the reason my lungs are this way is scarring from repeated bouts of pneumonia… and part of the reason is the emotional stress of this past year… the focus of this process is part of said stress.

Too my knowledge there is one more appointment… then I am done with this part of it. No I do not know when said appointment is. Sooner would be better.

As for today… I may have the lungs of a 94 year old woman… but I am breathing yet another day… it is what it is… and I am still here…

The Pominators and Mastiffs are out in the yards… so sorry cockatiels… it’s inside only for you today… the quackers are playing in their wading pond… and turning their yards around it into a duck mud hole… as ducks will do… happy quackers… haven’t checked the girls (hens) yet to see what bounty they have given… eggs… just coffee, toast, raw honey, and vitamins this morning… on the breakfast menu…

Then it’s paperwork time… hmmmmm… is it still paperwork if it’s done on the computer… yeah… gotta pay some bills… I’ll do what I can… and the rest… well… hmmmmm… one day at a time…

May you walk in peace…


Mary E. Robbins
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